5 Common Eye Care Myths—Debunked!
Your eyes are one of your most vital senses, yet myths about eye care continue to circulate. Let’s clear up some of the most common misconceptions to help you protect your vision better.
Sitting Too Close to the TV Will Ruin Your Eyes.
False! While sitting close to the screen can cause eye strain and fatigue, it won’t permanently damage your eyes. If your child sits too close regularly, it could be a sign of near-sightedness and warrant an eye check-up.
Eating Carrots Fixes All Vision Problems.
Carrots are rich in Vitamin A, which is essential for eye health, but they won’t correct existing vision problems. A balanced diet with leafy greens, fish, and fruits supports overall eye health more effectively.
You Only Need an Eye Exam If You Have Vision Problems.
Many serious eye conditions, like glaucoma, show no early symptoms. Regular eye exams can catch issues early, even if you think your vision is perfect.
Wearing Glasses Makes Your Eyes Weaker.
Not true! Glasses help you see better but don’t change your eye structure. Avoiding glasses when you need them can lead to unnecessary eye strain and headaches.
Only Older People Get Glaucoma.
Glaucoma can affect people of all ages. While age is a risk factor, genetics, diabetes, and high eye pressure can lead to earlier onset.
Protect Your Vision With Facts, Not Myths. Regular eye check-ups and a healthy lifestyle are the best ways to maintain good vision. Book an appointment with City Eye Hospital today to ensure your eyes stay healthy!